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Blueberry Overnight Oats with Coconut and Cinnamon

Add juicy blueberries, coconut flakes, and cinnamon to these creamy overnight oats. They're simple to prepare for breakfast meal prep or to enjoy as a post-workout snack.
Course Breakfast, Post Workout, Snack
Cuisine American
Keyword Blueberry Overnight Oats, Blueberry Recipes, Overnight Oats
Prep Time 5 minutes
Cook Time 0 minutes
Chill 4 hours
Total Time 4 hours 5 minutes
Servings 2 servings
Calories 387kcal

Ingredients

  • 2/3 cup rolled or quick oats
  • 1 1/3 cup kefir plain, vanilla, or coconut flavor
  • 1 cup blueberries fresh or frozen
  • 1/2 cup unsweetened coconut flakes or shreds
  • 1/4 tsp vanilla extract
  • 1/4 tsp ground cinnamon
  • Honey or maple syrup optional, for added sweetness

Instructions

  • Start with clean storage containers or a large mixing bowl.
  • Add all ingredients and stir to combine. Evenly divide the mixture between the two containers. Seal the lid and store in the refrigerator for a minimum of 4 hours or overnight.
  • When ready to serve, top with additional ground cinnamon, coconut, or sweetener of your choice (optional). Add extra blueberries if desired. Transfer to a bowl or enjoy straight from the jar.

Notes

Eat within three to four days for best results.
No need to thaw frozen blueberries before prepping. They will gradually thaw as the overnight oats chill in the fridge. However, when you stir the overnight oats, it may turn a light purple color due to the liquid released by the frozen blueberries. 

Nutrition

Serving: 1serving | Calories: 387kcal | Carbohydrates: 42g | Protein: 11g | Fat: 21g | Saturated Fat: 16g | Cholesterol: 20mg | Sodium: 94mg | Potassium: 270mg | Fiber: 8g | Sugar: 17g | Vitamin A: 368IU | Vitamin C: 7mg | Calcium: 220mg | Iron: 2mg