Go Back
+ servings
Spring Greens Panzanella Salad
Print

Spring Greens Panzanella Salad

Panzanella is a traditional Italian salad that features crusty, day-old bread. If you have a loaf that's about to go stale, don't let it go to waste!
Course Salad, Side Dish
Cuisine Italian, Mediterranean
Keyword Panzanella
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 2 servings
Calories 667kcal

Ingredients

  • 3 to 4 slices of day-old French or sourdough bread
  • 8 spears asparagus or 1/2 bunch
  • 8 to 10 cherry or grape tomatoes halved
  • 2 roma or small heirloom tomatoes quartered or sliced
  • 2 cups fresh spinach
  • 1/2 red onion thinly sliced
  • 1 medium avocado diced or cubed
  • 2 tbsp olive oil
  • 1 tbsp aged balsamic vinegar
  • Coarse sea salt to taste
  • 1/4 cup shredded Parmesan cheese
  • 6 to 8 fresh basil leaves

Instructions

  • Preheat the oven to 300 degrees F. Using a bread knife, cut the bread into bite sized cubes. Arrange on a baking sheet in a single layer and toast until the bread becomes crunchy (5 to 10 minutes depending on the staleness of the bread and your desired texture). Flip once to avoid excessive browning.
  • While the bread toasts, arrange the asparagus spears in a single layer on a different pan. Add to the oven, and when the bread is removed raise the oven temperature to 375 degrees F. Roast the asparagus until it becomes a vibrant green color and is just cooked (about 10 to 12 minutes total depending on the thickness of your spears).
  • In the meantime, add the fresh spinach to a salad bowl. Add all of the tomatoes, onion, olive oil, balsamic vinegar, and salt. Toss to combine.
  • Dice the avocado into the salad. Once the asparagus is roasted, cut into 1 to 2″ inch spears and add to the bowl. Mix to combine, then add the toasted bread last. Toss one last time then transfer into two bowls or plates. Chiffonade the basil and garnish your salads, along with the Parmesan cheese.

Notes

To chiffonade basil: Wash the leaves and dry thoroughly. Stack them on top of on another, then tightly roll lengthwise. Using a chef’s knife, thinly slice the leaves, cutting perpendicular to the stem portion. The result should be thin ribbons of basil to use as a garnish or mix into your salad.

Nutrition

Serving: 1serving | Calories: 667kcal | Carbohydrates: 75g | Protein: 21g | Fat: 34g | Saturated Fat: 7g | Cholesterol: 9mg | Sodium: 751mg | Potassium: 1234mg | Fiber: 12g | Sugar: 10g | Vitamin A: 5490IU | Vitamin C: 53mg | Calcium: 269mg | Iron: 6mg