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Simple Spinach Salad with Balsamic Honey Mustard
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Simple Spinach Salad with Freekeh & Balsamic Honey Mustard Dressing

When you need a meal in minutes, this simple salad gets the job done! Make the dressing ahead of time to make it even quicker.
Course Salad, Side Dish
Cuisine American
Keyword Chicken, Freekeh
Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Servings 2 servings
Calories 557kcal

Ingredients

  • 2 chicken tenderloins, cooked rotisserie-style
  • 4 cup fresh spinach
  • 10 to 12 cherry tomatoes
  • 1/4 red onion thinly sliced
  • 1/4 cup carrots shredded
  • 1/2 cup cooked freekeh
  • 1/4 cup chopped pecans

Balsamic Honey Mustard Dressing

  • 1 tbsp Dijon mustard
  • 1 tbsp honey
  • 1 tbsp balsamic vinegar
  • 2 tbsp olive oil

Instructions

  • Debone the rotisserie chicken and set aside the two tenderloins (located under the breast). Roughly chop into bite sized pieces. 
  • Arrange the spinach on a salad plate and add the chicken, shredded carrots, sliced onion, cherry tomatoes, cooked freekeh, and chopped pecans. 
  • Mix the Balsamic Honey Mustard Dressing in a small measuring cup. Add all ingredients and whisk to combine. Pour into two small ramekins and place one on each salad plate. Serve immediately. 

Nutrition

Serving: 1serving | Calories: 557kcal | Carbohydrates: 34g | Protein: 37g | Fat: 33g | Saturated Fat: 5g | Cholesterol: 85mg | Sodium: 241mg | Potassium: 907mg | Fiber: 6g | Sugar: 15g | Vitamin A: 8761IU | Vitamin C: 38mg | Calcium: 107mg | Iron: 4mg