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Mushroom Miso Steel Cut Oat Risotto

Make this savory oat risotto using quick-cooking steel-cut oats. Save time, hassle, and enjoy your meal in just 30 minutes!
Course Bowls, Dinner
Cuisine American, Asian
Keyword Miso, Mushroom, Risotto, Steel Cut Oats
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 4 servings
Calories 427kcal

Ingredients

  • 1 1/2 tbsp sesame oil
  • 1 large shallot diced
  • 8 oz shiitake mushrooms sliced
  • 2 cloves garlic minced
  • 3 cups low sodium vegetable or ramen broth
  • 1/4 cup dry white wine
  • 1 1/2 tbsp white miso paste
  • 1 1/2 cups Quaker Steel-Cut Oats
  • 4 large eggs soft boiled
  • 4 cups water to boil eggs
  • 2 large green onions sliced
  • 1/2 tbsp sesame seeds
  • 1/4 cup sprouts

Instructions

  • Heat sesame oil in a heavy-bottomed pan or Dutch oven. Once oil is heated and glistening, add the diced shallots. Cook until translucent and fragrant, about 5 minutes, or until the edges begin to brown and caramelize.
  • Add the sliced shitake mushrooms and cook about 5 minutes more. Stir in the minced garlic, cook 1-2 minutes longer.
  • Deglaze the bottom of the pan with the white wine, then stir in the low sodium vegetable or ramen broth and white miso paste. Bring to a simmer, then stir in the Quaker Steel Cut Oats. Stir continuously.
  • Cook about five minutes, or until a thick, creamy texture forms. Remove from heat and allow to cook slightly. To serve, divide the steel cut oat risotto into four portions, topping each bowl with one softboiled egg, sliced green onions, sesame seeds, and fresh sprouts. Serve immediately.

Soft Boiled Eggs

  • Bring four cups of water to a boil, then gently lower the eggs into the water. Lower they softly to avoid breaking the shells.
  • Set a timer for 6 1/2 minutes. When the timer goes off, transfer the cooked eggs to a bowl of ice water to chill. Let them rest about 3-4 minutes, then carefully crack and peel the shells away.
  • To serve with this recipe, slice each softboiled egg in half lengthwise and place in a bowl with the Miso-Mushroom Steel Cut Oat Risotto.

Nutrition

Serving: 1serving | Calories: 427kcal | Carbohydrates: 51g | Protein: 20g | Fat: 16g | Saturated Fat: 3g | Cholesterol: 186mg | Sodium: 409mg | Potassium: 325mg | Fiber: 10g | Sugar: 4g | Vitamin A: 395IU | Vitamin C: 3mg | Calcium: 93mg | Iron: 4mg