High Protein Peaches and Cream Smoothie

This high protein peaches and cream smoothie is easy to make using canned or frozen peaches. Enjoy as a breakfast or snack, with easy ways to customize to fit your needs!

Course Breakfast, Snack

Cuisine American

Keyword High Protein Smoothie, Peaches and Cream, Smoothie, Smoothie No Banana

Prep Time 5

Cook Time 0

Total Time 5

Servings servings

Calories 133kcal

Author Cara Harbstreet

Ingredients

1 cup canned or frozen peaches
1/4 cup cottage cheese
1 scoop vanilla protein powder your choice
1/4 cup 100% orange juice
1/2 tsp vanilla extract
1/4 tsp ground cinnamon
ice cubes about 1 cup
optional garnishes, such as fresh berries, extra cinnamon, or other preferred toppings

Instructions

Drain the canned peaches, reserving the juice or liquid for other recipes such as homemade salad dressings or mocktails.
Add all ingredients to your blender. Pulse several times to combine, then blend on high speed until thick and creamy.
Transfer to two serving glasses. Garnish with additional cinnamon or other toppings (optional) and enjoy!

Notes

To prepare a single serving, reduce all quantities by half.

If using for meal prep, divide the blended smoothie into the compartments of an ice cube tray. Place in the freezer. Once frozen, remove the individual cubes and store (frozen) in a freezer bag or storage container for up to three months.

Nutrition