Blueberry Coconut Smoothie with Banana and Oats

This Blueberry Coconut Smoothie is packed full of simple ingredients to fill you up and fuel your day! Fresh or frozen blueberries are blended with banana and oats, plus coconut, spices, and vanilla. You'll love the creamy texture and fresh flavor of this delicious smoothie!

Course Breakfast, Smoothie

Cuisine American

Keyword Smoothie

Prep Time 5

Cook Time 0

Total Time 5

Servings serving

Calories 453kcal

Ingredients

1 small banana or 1/2 large banana
3/4 cup blueberries fresh or frozen
3/4 cup kefir plain, vanilla, or coconut flavor
1/2 cup instant or rolled oats
1 tablespoon unsweetened coconut flakes plus more for garnish
1/4 teaspoon ground cardamom
1/8 teaspoon ground cinnamon
1/8 teaspoon vanilla extract
ice for blending to desired consistency

Instructions

Add ice cubes to the bottom of a high-speed blender. Pour in the kefir, then layer all remaining ingredients on top of the ice. Cover and pulse several times.
Once the ice cubes are broken apart, blend on HIGH until fully blended. Pause to scrape the sides of the blender if needed.
Pour into a glass, serve immediately.

Notes

If your smoothie is too thick, add a small amount of extra kefir, milk, or other preferred liquid. Continue to blend until you get your desired consistency.

Nutrition