Peach Pomegranate Oatmeal Bowl
Celebrate American Heart Month with this nourishing, fiber-rich breakfast featuring the convenience of frozen peaches and colorful pomegranate
Servings 1 bowl
Calories 294kcal
Ingredients
- 1/2 cup Quaker Old Fashioned Oats
- 1 cup water
- 1 dash kosher salt
- 1 cup peaches sliced, fresh or frozen
- 1/4 cup pomegranate arils
- 1 tbsp pomegranate molasses
- 1 tbsp chopped pistachios
- 1/4 tsp ground ginger
- 1 dash ground cinnamon optional
Instructions
- If using frozen peaches, allow to thaw in advance or chill in the refrigerator overnight.
- Combine the Quaker Old Fashioned Oats, water, and salt in a microwave-safe bowl. Microwave for two and a half to three minutes per the instructions on the canister or until fully cooked. Remove from the microwave and stir.
- Mix in the ground ginger and cinnamon (if using). Top the bowl with the sliced peaches, pomegranate arils, and chopped pistachios. Drizzle the pomegranate molasses over the top and serve immediately.
Nutrition
Serving: 1serving | Calories: 294kcal | Carbohydrates: 53g | Protein: 9g | Fat: 7g | Saturated Fat: 1g | Sodium: 55mg | Potassium: 613mg | Fiber: 9g | Sugar: 20g | Vitamin A: 502IU | Vitamin C: 14mg | Calcium: 21mg | Iron: 2mg