Balsamic-Raspberry Oatmeal Bowl

Do some good for your digestive system with this fiber-rich bowl. Enjoy the flavors of raspberries, sweet balsamic glaze, and pecans in a bowl of classic oatmeal.

Course Breakfast

Cuisine American

Keyword Chia Jam, Oatmeal

Prep Time 2

Cook Time 3

Total Time 5

Servings bowl

Calories 433kcal

Ingredients

3/4 cup Quaker Rolled Oats
3/4 cup water
1 dash kosher salt
1/2 cup raspberries fresh or frozen
1/2 tbsp chia seeds
1/2 tbsp balsamic glaze
1/2 tbsp honey
1/2 oz chopped pecans
fresh basil optional

Instructions

Reserve a few raspberries for serving, then add the remaining raspberries to a small bowl along with the chia seeds, balsamic glaze, and honey. Use a fork to gently mash to a thick consistency, fully combining the chia seeds into the mashed berries. Set aside while you prepare the oats.
Add the oats to a separate bowl along with the water and salt. Microwave for two and a half to three minutes per the instructions on the canister or until fully cooked. Remove from the microwave and stir.
Top the bowl with the raspberry-chia jam and chopped pecans. If using, top with fresh basil and the reserved raspberries and serve immediately.

Notes

If using frozen berries, allow to thaw and soften before mashing. Adjust the amount of water used for the cooked oats to achieve your desired consistency.

Nutrition